Chosen Blend Oil Spray is the perfect combination of organic high-oleic safflower oil, avocado oil and coconut oil. Made 100% free of any chemicals, solvents, hexane, propellants or any other harmful ingredients. Quickly and easily add avocado oil to your recipes in a natural way, whether you're baking, stir-frying, or sauteing. You'll enjoy the light, non-greasy texture and very mild flavor no matter how you use it.